🍎 MY ROUTINES
Day & Night
🌅 Morning Routine
☀️ Morning Routine (work)
🌙 Night Routine
🌚 Night Routine (shower)
🧼 Everything Shower
Exercise
🧍♂️ Full Body Stretch
🐢 Quick Stretch
🍋🟩 Warm Up (Dynamic)
🍓 Cool Downs (Static)
🫀 Cardio Exercise (Mon/Thur)
✌️ Upper Body Exercise (Tues/Fri)
🏃♀️➡️ Lower Body Exercise (Weds/Sat)
Music - Have metronome ready
🎹 Piano [15 min]
🎹 Piano [30 min]
🎹 Piano [45 min]
🎹 Piano [1 Hr]
🎵 Music Theory [15 min]
🎵 Music Theory [30 min]
🎵 Music Theory [45 min]
🎵 Music Theory [1 Hr]
🎸 Guitar [15 min]
🎸 Guitar [30 min]
🎸 Guitar [45 min]
Art & Animation
- Have references ready [faces, postures, hands, art]
✏️ drawing [10 min]
✏️ drawing [30 min]
✏️ drawing [45 min]
✏️ drawing [1 Hr]
00:00
Task of
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